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Rob Holding

Rob Holding

Colorado RapidsDefender · No. 6EnglandAge 31

Rob Holding has played 20 matches in MLS for Colorado Rapids this season.

20 appearancesUpdated 14:17 US Eastern time
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Last matchSat 10 Oct · MLS
Colorado Rapids 1 – 1Full time San Jose Earthquakes
Minutes90
Goals0
Rating7.2
Next matchColorado Rapids v Minnesota UnitedMLS · Wed 14 Oct, 21:30
AvailableNo injury or ban in our data.

Rob Holding in 2026

Rob Holding has played 20 matches in MLS for Colorado Rapids this season. That is 1565 minutes of league football, with 1 assist and an average rating of 6.73.

Last match: Colorado Rapids 1-1 San Jose Earthquakes on 11 October. Rob Holding played 90 minutes, rated 7.2.

Next: Colorado Rapids v Minnesota United, Thursday 15 October.

Rob Holding has been at Colorado Rapids since 2025.

Key facts

Club
Colorado Rapids
Position
Defender
Shirt
6
Nationality
England
Age
31
Born
20 September 1995
Height
Not in our data yet
Foot
Right
Market value
$2.8m (estimate)
Photo from our data feed. Ask for this page to be removed

2026 season

2026, league matches

Updated 14:17 US Eastern time
CompetitionAppsStartsMinutesGoalsPenaltiesAssistsShotsYellowRedRating
MLS20191,5650015226.73
Ratings from our data feed, 1 to 10.
Minutes per goalNot availableNo league goal yet
Shots on target20%1 of 5 league shots
Goals and assists10 goals, 1 assist
Average rating6.7in 20 league matches
No shot map yet

Shot positions for the MLS aren't in our data yet. The numbers per match are in the bars next to it.

Per 90 minutes

  • Goals0avg 0.05
  • Assists0.06avg 0.04
  • Shots0.29avg 0.43
  • Shots on target0.06avg 0.16
Rob HoldingAverageFull bar: league best

MLS, against the average league defender

Recent matches

Last 8 Colorado Rapids matches, all competitions

  • Sat 10 OctMLS v San Jose EarthquakesMLS 1-1D 90––7.2
  • Sat 26 SeptMLS at Los Angeles GalaxyMLS 2-3L 83–17.3
  • Sat 19 SeptMLS v Seattle SoundersMLS 3-3D 90––7.2
  • Wed 16 SeptUOC v St. Louis CityUs Open Cup 0-3L ––––
  • Sat 12 SeptMLS v CF MontrealMLS 1-0W 90––7.3
  • Wed 9 SeptMLS at Austin FCMLS 1-1D 90––6.3
  • Sat 5 SeptMLS at Columbus CrewMLS 0-3L 90––7.0
  • Sat 29 AugMLS v Real Salt LakeMLS 1-0W 90––7.7

Career and transfers

Senior clubs, with reported fees

  • 2025–Colorado RapidsFreeFrom Crystal Palace290
  • 2025Sheffield UtdLoanLoan from Crystal Palace110
  • 2016–2023ArsenalTransfer$3m from Bolton982
  • 2015–2016BoltonLoan returnBack from loan at Bury251
  • 2015BuryLoanLoan from Bolton10
All competitions. Fees as reported.

Honours

Trophies won with his clubs

  • 3Community ShieldEngland, 2023, 2020, 2017
  • 2FA CupEngland, 2019/2020, 2016/2017
  • 1Premier League 2England, 2017/2018
  • 1Tournoi Maurice RevelloWorld, 2016

Availability and profile

Fitness, bans, national team and personal details

Availability

Available

No injury or ban in our data.

Two yellow cards in the MLS.

International

No senior international caps in our data. Caps come from Wikidata, updated after each international window.

Profile

Height
Not in our data yet
Preferred foot
Right
Date of birth
20 September 1995
Birthplace
Not in our data yet

Source: Wikidata (CC0) and our data feed

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Player cardMLS 2026
Rob HoldingColorado Rapids · Defender
Apps20
Goals0
Assists1
Rating6.73
Data by SportStatsAPI

The player card widget in club colours. Build yours

GETRob Holding stats
# Request
GET /api/v1/soccer/players/401408/season

# Response (shortened)
{
  "player": "Rob Holding",
  "team": "Colorado Rapids",
  "goals": 0,
  "minutes": 1565
}

Rob Holding questions.

Answered from today's data. Anything else, ask us.

How many goals has Rob Holding scored this season?

0 goals in 20 matches this season.

What position does Rob Holding play?

Rob Holding is a defender for Colorado Rapids, shirt number 6.

How old is Rob Holding?

Rob Holding is 31, born on 20 September 1995.

When did Rob Holding join Colorado Rapids?

In 2025, as far as our data goes back.

Is Rob Holding injured?

Not in our data: no injury or ban is listed now.

When does Colorado Rapids play next?

Colorado Rapids v Minnesota United, Thursday 15 October at 01:30 UTC.

More Colorado Rapids players

Every player page has season stats, recent matches and career

Colorado Rapids squad